Showing posts with label Yoghurt. Show all posts
Showing posts with label Yoghurt. Show all posts

Tuesday, 7 October 2014

Parsnip and Sweet Potato Soup


It's October!  Where did the summer go? Still, now it's time to pack up your shorts and pull out those woolly jumpers, that can only mean one thing - it's soup season again (aka The Most Wonderful Time Of The Year)

I was in two minds  about starting up the soup blog again; after all, there must be a finite number of soups a man can cook, right? So yesterday, I was opening a carton of soup for my lunch and two things struck me - firstly that I feel guilty every time I buy soup rather than making it, especially as cooking soup is as easy as falling off a log, but less painful, and secondly, that most shop bought soups are usually hugely disappointing. As if to prove my point, the Goan Spicy Lentil and Chicken soup that I eat was slightly bitter tasting, had woody vegetables and left me feeling sad rather than being a hug in a bowl, like all good soups should be

To ease myself back into blogging (and soup making) I set myself the challenge of opening up the vegetable drawer of the fridge, grabbing the first few things that I could lay my hands on and tuning them into a tasty soup.  Just to get myself back into the swing of things.

The first things I pulled out were a can of beer, a bottle of vodka and a lime.  Which would make an awesomely demented cocktail, but not really good for soup.  The next dive into the fridge yielded sweet potatoes and parsnips.  This, I thought to myself, I can work with...

So some quick thinking, a look in the spice cupboard and viola,  a simple, rich and tasty soup that took about 5 minutes to make, 30 minutes to simmer and then was ready for lunch.

Can't say easier than that, can you?  So shut up and make some soup...


Ingredients
2 Onions
2 Parsnips
2 Sweet Potatoes
2 Cloves of Garlic
2tsp Finely chopped Ginger
1tbsp Lemon Juice
1tsp Turmeric
1tsp Cumin
1tsp Dried Chili Flakes
1tsp Salt
1.2l Stock
Yoghurt
Fresh Coriander

Method
1. Chop the onions and fry fry gently until golden

2.  Peel and chop the sweet potato and parsnip.  Add these to the onions and sweat gently for a few minutes until the start to soften

3.  Add the stock, ginger, garlic and spices.  Bring the soup to the boil then cover and simmer for 30 minute, or until all the vegetables have softened

4.  Using a stick blender, purée the soup until smooth.  Adjust seasoning to taste.

5.  Garnish each bowl of soup with yoghurt and fresh coriander.  Enjoy!

Thursday, 2 August 2012

Tongabezi Chicken Curry - Olympic Food Challenge : Zambia

The nation of Zambia is the next country we have been sampling the cuisine of.  Zambia have won a grand total of 2 medals in their Olympic history, and this year they have 8 competitors in 4 sports, all hoping to live up to the glory of Samual Matate in the 1996 Atlanta Olympics, who won a sliver in the 400 meters hurdles.  As always, check out the wikipedia page to see if they have added to this total by clicking here...

This African curry is a much lighter and fresher affair than Indian curries, more akin to a Thai curry in some respects, and the fried sweet potatoes were a wonderful accompaniment.  I could have just eaten a plate of those on their own...  I served it with some fresh wilted spinach in lieu of some greens, mainly because we had just had some delivered as part of our weekly vegetable box, so that part of the dish is not necessarily accurate...


Monday, 4 July 2011

Strawberry and Cardamom Soup

I was thinking about whether, in the quest for more variety of soups to write about, I could include any recipes for sweet or desert soups.  Did such things even exist?  And more importantly do they count as soup at all.

A quick search later revealed at least two varieties of sweet soup (and a rather odd Korean soup that is said to be a fertility aid, that has sweet ingredients as well as frog's fallopian tubes - which may well be sweet as well - but the local supermarket was out of them when I stopped by)

So here is the first of two sweet soup recipes, a Strawberry soup, which I decided to put up today as I have just been to a pick-your-own strawberry plantation and am in the middle of making all sorts of strawberry related food and drink (including strawberry liquor!)

Is it a soup, or just a glorified smoothy eaten from a bowl with a spoon?  Why don't you try it on a hot sunny afternoon and make up your own mind?

(Oh, the other sweet soup recipe is a Scandinavian one that seemed so Christmassy that I'll post it nearer December.  If you come across any more, feel free to let me know)