Turkey Saltimbocca, Ginger Ice Cream and more. A Week of Meals 001

So it's the new year, and we are all making lots of new year's resolutions (and yes, I know this post is two weeks late, but one of my resolutions is to procrastinate...) Here at Soup Tuesday HQ, we decided to blog what we eat the rest of the week.  Obviously, Tuesdays are soups, and always will be, but there are at least 6 other days in the week to account for.  Because just writing what we cook and eat would be a bit boring, we decided to set ourselves a few challenges, which are as follows

1.  Mrs Soup and I both pick a cookbook from our groaning shelves, give them to each other and then we each pick a recipe from the books we have chosen for each other.  The purpose of this is twofold - one is to get out of the habit of always cooking the same 10 dishes over and over again, and also to use some of the cookbooks that we have that have probably been used only once or twice.

2. One meal must be based around some ingredient that we have either not tried before, or that is kicking around in the cupboard that we have bought but have never gotten round to eating.  Again, this gets us out of out comfort zone (plus it means I can try lots of lovely offal dishes) and also, because Mrs Soup is in the Foodie Pen Pals scheme, we get sent lots of interesting things through the post, and this gives us an opportunity to try them out in new ways

3.  One meal, at least, must be a veggie meal.  We get a wonderful vegetable box every week, and this gives us the excuse to use the oddments that are left over from the box in exciting ways.

So with those rules in mind, here's what we ate last week!

Saturday - Red Onion Tart with broccoli.  

This came from a recipe book by James Martin called Great Winter Recipes.  I remembered whilst making it, that I hate working with pastry, even ready made, which is why I write a blog about soup and not my other food love, pies.  There was much effing and jeffing, but the end result was rather nice, if a little light

Sunday - Turkey Saltimbocca and Ginger Ice cream

A water damaged Delia Smith cookbook yielded the recipes for these two amazing dishes, and Mrs Soup earned extra brownie points for the brandy snap baskets that accompanied the ginger ice cream.  This also gave us the chance to use the ice cream maker that was a Christmas present that we were determined not to just let sit on the shelf.  As we accumulate new kitchen gadgets with alarming speed, it becomes more of a challenge to use them...

 Monday - Vegetable Enchiladas

A quick and easy recipe that I pretty much made up on the fly, involving the same veggie chili recipe that I've been cooking since I was a student (i.e. everything in the pan with spices and beans)

Tuesday - Czech Bean Soup

See the blog post!

Wednesday - Beetroot and Smoked Sausage Frittata

I have only just gotten into making frittatas, but they are amazing!  You can pretty much put anything in them!  This had some smoked sausage that was left-over from completely failing to make soup earlier in the week, and some beetroot that had turned up in the veg box, but wasn't destined for chocolate cake...

Thursday - Broccoli and Cauliflower Curry

The final dish of the week was a 'throw everything in the pot' curry, which would probably make expert curry  chefs weep, but was rather amazing - even if I did mistake the cauliflower for a cabbage at one stage...

Fazolová Polévka : Czech Bean Soup

This is the second recipe suggested by the lovely people who have been sending me postcards via the rather wonderful Post Crossing website.  Today's soup is a Czech recipe and was suggested by Anna (Who also sent me a postcard with a picture of the Bohemian forest on it, but not a rhapsody to be seen, I'm afraid...)

One problem I encountered when putting this recipe together was that during the research phase - it's like NASA round here when I get on a soup tip - that most of the websites I looked at for inspiration were in Czech.  Now, in the 21st Century, you wouldn't think that this would be a problem.  Except that Google Translate, whilst being pretty amazing, can sometimes throw up some weird things.  For instance, does adding basil to a recipe reduce flatulence?  Or did the original Czech mean something entirely different.  And what exactly is White Bone Stock?  (I suspect this may be a real thing, as I've come across recipes for Bone Soup before)

So after some struggling, I came up with this approximation of Czech Bean Soup, with added smoked sausage that I initially bought for another soup, the making of which was thwarted by the fact Morrisons butchery department has stopped stocking pig's trotters (Can the fact that Morrisons plc just published lower than expected sales figures be in some way related to the vanishing pigs feet?)

However, fear not, as a trip to Leeds Market will hopefully furnish me with the required bits for next week.  In the meantime, enjoy this simple but delicious soup, which is probably great for all those of you on a post xmas diet (especially if you leave out the sour cream, or substitute some natural yogurt instead)

Ingredients
2 Tins of Cannellini Beans  
1 Small Onion
1 Carrot
2 Stalks of Celery 
2 Cloves Garlic
1 Bay Leaf
Chicken Stock
6 Sage Leaves
Olive Oil Smoked Sausage
250ml Sour Cream
Salt
Black Pepper 

Method
1.  Finely chop the onion, carrot, celery and garlic.

2.  Heat some olive oil in a pan.  Add the vegetables and cook gently for 5-7 minutes, until they start to go soft.

3. Add the stock.  Rinse the beans and add them too, as well as the bay leaf and sage.  Bring the soup to the boil and then simmer for 30 minutes, until the beans have gone soft.  Take the pan off the heat and leave to cool for 15 minutes.

4.  Blend the soup until smooth, then return to the pan.  Adjust seasoning and then reheat gently.  Stir in the sour cream at this point, but don't let the soup boil.

5.  Grill or fry some thin slices of smoked sausage.  Pour the soup into warm bowls and then garnish with the slices of sausage.  Serve with crusty bread.  Enjoy!

Kartoffelsuppe : German Potato Soup

Happy new year everyone! Hope your hang-over has subsided and that you are looking forward to the new year as much as I am.  I've got some exciting things planned for the blog this year, starting with today's recipe.

It's often hard for me to come up with inspiration for soups - either using whatever is at hand, or when that elusive soupy muse strikes.  The easiest inspiration is when someone else suggests it, but where could I find a willing source of people around the world to tell me what kind of soups they like?

I happened to stumble across a website called Post Crossing, which is a postcard exchange site (And if you are looking for something to do in the new year, you could do worse than sign up - it's fun getting snail mail from all over the planet!)  Anyway, I set up a profile and asked for people who were sending me a postcard to include their favourite soup recipe from their home country.  And today's soup is the first result - a humble but hearty potato soup recipe from Germany. 

I used nice waxy potatoes, and was quite happy with the consistency - potato soups can have a tendency to get quite thick and glue-y.  If yours is going that way, add a bit more stock after blending.  Also, substituting some sausage for the bacon would work brilliantly.  So thanks to donnerkugel from Germany via Postcrossing for suggesting it!

Ingredients
750g Potatoes
1 Large Onion
1 Carrot
150g Smoked Bacon
1.2l Beef Stock
200ml Sour Cream
1tsp Thyme
Grated Nutmeg
20g Butter
Salt
Pepper

Method.
1.  Heat up the butter in a soup pan.  Fry the cubed bacon until it browns.  Using a slotted spoon, remove the bacon and set aside

2.  Thinly slice the onion. Fry them in the butter and bacon fat until they start to go golden.

3. Peel and cube the onions and carrots.  Add these to the onions in the pan, along with the thyme and nutmeg.  Allow them to cook for 4-5 minutes in the butter along with the onions, until they start to colour slightly.

4.  Add the stock to the pan, bring to the boil, cover and then simmer for 40 minutes, until the potatoes are just starting to break up.  Take the pan off the heat and leave to stand for 15 minutes.

5.  Using a stick blender, blend 2/3 of the soup and then return to the pan, stirring well.  You could alternatively use a potato masher to break up the vegetables - or use a mixture of the two.  As long as you don't have too many large chunks of vegetable floating round in the pan.

6.  Return the pan to the heat, adjusting seasoning, and heat through.  Just before serving, stir in the sour cream.  Ladle into heated bowls and garnish with the bacon that you set aside earlier.  (I warmed my bacon through under a hot grill for a few minutes before serving too)  Enjoy!

Chicken Waterzooi

As promised last time, today we have the first of a few Belgian soup recipes, inspired by my recent visit to Brugge.  Sadly, as we were only there for one night, we didn't have time to sample a huge array of Belgian foodstuffs - Flemish Rabbit Stew, Frites and deep fried gravy were about the limit of what we had time for (and the obligatory waffles, chocolates and beers, of course...) but everywhere we went in the city (and we did go ALL over...) there were little restaurants selling wonderful food.

Other things we saw on menus all over were Moules (mussels) and Waterzooi.  Waterzooi is a stew or soup (Ahhh the age old question - when does something stop being a stew and start being a soup...) which can be made with chicken, mussels or other fish.

Like a lot of Belgian food, it's very rich and creamy and totally delicious. It's a sort of Flemish Cock-a-leekie, with a lot of recipes recommending using a whole chicken, although I have just stuck to using thighs which are both cheap and really tasty.  I tend to substitute them for breast in almost every recipe I cook, but you could use breast or chicken quarters in the soup.

If you have never been before, I highly reccomend a visit to Brugge - it's a beautiful place, and we had a brilliant tour round by a local gentleman who told us (amongst other things) that one ruler of the city was called Baldwin Iron Arm, who scared a bear to death*, and that they chopped off the head of a finance minister who raised taxes after promising not to (A strategy I think many people would be in favour of re-introducing...)

* This may not be entirely true - it was cold and I was tired so I may have mis-heard...

Ingredients
6 Chicken Thighs
2 Carrots
2 Leeks
2 Stalks of Celery
1 Onion
1 Sprig Thyme
2 Bay leaves
Chicken Stock
20g Butter
250ml Double Cream
2 Egg Yolks
Pinch of Nutmeg

Method
1.  Peel and chop the onion, leek, celery and carrots.  Heat the butter in your soup pan and then gently sweat the vegetables for 5 minutes, until they start to soften

2. Add the stock, thyme, bay leaves and chicken thighs.  Bring the soup to a gentle simmer and then cook for 10-15 minutes, until the chicken poaches. Check that the chicken is cooked through and there is no pink left in the meat, then removed the chicken from the soup and set aside.  Let the soup cool for 10 minutes.

3.  Strip the meat from the bones and remove the skin, then cut the chicken into small pieces and return to the pan.

4.  In a bowl, mix the cream and egg yolks thoroughly, then put this in the soup pan over a gentle heat, stirring quickly, so that the mixture thickens the soup. Be careful that th egg and cream mixture doesn't cook too quickly or scramble! Taste and adjust seasoning, adding a pinch of freshly grated nutmeg, then serve with crusty white bread.  Enjoy!

Honey Roasted Parsnip Soup

 First off, let me apologise for there being no soup recipe last week - possibly the first time I've ever missed a post (but not really - it seems I've missed quite a few...)  Anyway, the reason for my absence was that I was in Bruges, enjoying the sights and tastes of a quite beautiful city.  I ate deep fried gravy (Bitterballen)  which has already featured on the blog, and Flemish Rabbit stew, which I shall attempt to replicate this weekend (Any Belgian readers who have a recipe, feel free to send 'em my way...) as well as many, many beers, waffles and frites.

Over the next few weeks, I'll be having a Belgian soup special, in the manner that last year we had Dutch week, so stay tuned for that.

In the meantime, let me introduce you to this week's soup.  Regular readers may remember my dismay when a few weeks ago, my vegetable box did not deliver on its promise of parsnips.  Well, this week (Huzzah!!!) there be parsnips in that thar box (Did pirates eat parsnips?) so I can make parsnip soup. The vegetable box, by the way is from Yorkshire Farm Shop

The last time I tried to make parsnip soup, it was a parsnip and cranberry recipe that ended up like pink wall-paper paste, so this time I was determined to avoid repeating that mistake.  I can't stand those soups that are thick and gloopy, so I always strain through a sieve or add more stock to keep the consistency, well, soupy.

I guess you could make it without the crispy bacon bits, and use vegetable stock instead of chicken if you are a vegetarian (or 'fussy eater' as my Grandma would have put it)*

*My Grandma's views are not the views of Soup Tuesday or its writers...

Ingredients
450g Parsnips
1 Large Onion
1 Medium Potato
1 Medium Carrot 
1.2l Chicken Stock
2tbsp Honey
1tsp Turmeric
1tsp Grated Ginger
1/2tsp Chili Powder
2 Cloves of Garlic
3 Sprigs Fresh Thyme
Salt 
Pepper

Garnish
1 Parsnip
150g Bacon

Method
1.  Heat oven to 180ºc.  Peel the parsnips and cut into sections.  Slice the onion into wedges.

2.  In a bowl, mix the parsnips and onions then drizzle them with oil, the spices, ginger and garlic, then add the honey an mix everything together so the vegetables get coated in all the other flavours. (Really get your hands stuck in there, as Jamie would have it, or you could just use a wooden spoon and not get your hands all sticky...)

3.  Roast Onion and parsnip for 30 minutes, until everything is nice and golden brown.  Check regularly, so the parsnips don't burn.  You can always add a little more oil if you wish.

4.  Remove from the oven and allow everything to cool for a while.  Peel and cub the potato and carrot

5.  In your soup pan, heat some oil, then fry the carrot and potato until they start to brown.  Then add the stock to the pan, as well as a few sprigs of fresh thyme.  Bring the soup to the boil and then cover and reduce to a simmer. Cook for 20 minute, or until all the vegetables are soft

6. Meanwhile, make your parsnip crisps for garnish.  Slice a parsnip very thinly - you could use a mandolin, but I just used a vegetable peeler.  Coat the strips in oil, season and then the oven on a baking tray, pre-heated to 160ºc for 25 minutes, turning half way through.  Also, I fried some bacon until crispy to use as a garnish as well

6.  Remove from the heat and allow to cool, then blend until smooth, return to the pan and heat through and serve, garnished with the parsnip crisps and crispy bacon.  Enjoy!

Carrot and Coriander Soup

Ahhhhhh!  That was the sound of panic when the doorbell rang this morning at 7.15.  Not because I was still in bed and there was someone at the door, but because the person at the door was our lovely veg box man.  Don't mis-understand me - there was nothing actually wrong with the veg box, nor the hour of its arrival (although a more fashionably late hour would suit me better)

No, the cause of my outburst was that there was meant to be parsnips in the box this week, which were going to form the basis for this weeks soup, Curried Parsnip.  Only, now bereft of parsnip, what is a boy to do?  Well, what is that I spied in the veg box, nestled under some cabbage and next to the potatoes?  Carrots?  Still covered in mud you say?  Well that gives me an idea...

I told you all a while ago about the first ever soup I made, minestrone as part of a home economics class when I was 12? Well today I'm going to tell you about the first soup I ever cooked to impress a girl...  Carrot and coriander soup.  This soup seems to be a bit of a student classic, probably because it's cheap and easy to make, healthy and quick, and there are hundreds of ways to do it.

Some people add lentils, some tomatoes, cream, sour cream, coconut milk.  It is, in a nutshell, what is brilliant about soup - it's tasty and it's very hard to mess it up.  So I thought it would be perfect for impressing a girl that I invited to come round for a meal.  It was the first time I'd ever cooked to impress, so needless to say, I was worried.

The soup simmered away, with vegetable stock as she was a vegetarian, not too much chili as she didn't like her food too spicy. The ginger and lemon a sharp counterpoint to the earthy carrots sweet tomatoes and spices.  It was perfect...

She turned up, the lights were low, the music was soft, the chat was small, and then I dished up the soup and... she loved it, was very impressed - in fact, it was the best carrot and coriander soup she'd ever tasted - even better than her friend who worked in a vegan cafe made (which was previously the pinnacle of soupy perfection for her)

I could hardly believe my luck.  Maybe there was something in this cooking malarkey after all.  And then I served the main dish - tandoori salmon, choked on a fish bone and spent the next three hours retching and coughing like a cat coughing up a hair-ball...  The girl left rather quickly after that...

Ingredients
500g Carrots
10 Medium Tomatoes
3 Cloves of Garlic
1 Lemon (Juice Only)
750ml Chicken Stock
1 Tin Coconut Milk
1tsp Grated Ginger
1tbsp Coriander Seeds
1tsp Cumin Seeds
1tsp Chili Flakes Oregano


Balsamic Vinegar
Bunch of fresh Coriander
Olive Oil
Salt and Black Pepper

Method

1.  Heat the oven to 200ºc.  Cut the tomatoes in half and de-seed.  Put them in an oven dish and drizzle with olive oil.  Sprinkle on a pinch of dried oregano and a splash of balsamic vinegar, then a pinch of salt and pepper.  Put the dish in the oven and roast the tomatoes for 35-40 minutes, until they have started to brown.  Remove from the oven and set aside.

2.  In a dry frying pan, heat the coriander and cumin seeds over a moderate heat for 2 minutes, until the seeds start to pop.  Transfer them to a mortar and grind.

3.  Slice the onion and fry gently in a little oil.  Add the  garlic and ginger and fry for another 2 minutes, then add the ground cumin and coriander seeds, as well as the chili flakes and stir until everything is coated in the spices

4.  Add the tomatoes, stock and peeled sliced carrots.  Bring the soup to the boil and then cover, simmering and cooking for 30 minutes, until the carrots are cooked through

5.  Blend the soup until it's smooth and then return to the pan.  Gently heat through.

6.  Stir in the coconut milk, chopped fresh coriander and the juice of a lemon.

7.  Garnish with a few coriander leaves.  Serve and enjoy!

African Chicken and Peanut Soup

Here's a little known and rather sad fact.  Mr Ed, the talking horse (of course) was often said to have been made to talk by having peanut butter smeared on his teeth.  As the horse attempted to lick it off, it looked like his mouth was moving in speech.  The truth of the matter is that the horse had wires attached to his mouth, but the animal trainer thought that the peanut butter story was more charming, child-friendly and less likely to have those pesky animal rights busy-bodies interfering. Nowadays of course, Mr Ed would be made to talk via the wonders of computer animation (and probably voiced by Eddie Murphy - which would be a good thing...)

Another little known fact is that peanut is actually a bean.

A third (and final) fact is that peanut butter is my father's least liked food in the entire world.

At least two of these facts were brought to you with the aid of Wikipedia, see if you can guess which one wasn't...

The reason, of course, for these nut-based facts was that today's soup has peanut butter as an ingredient.  I love peanut butter on toast from my breakfast, but for some reason, I'd never gotten round to using it as an ingredient in cooking before.  I now feel that I have been remiss for all this time, as it added so much to this soup.  Indeed, if anyone has any other recipes which use peanut butter, feel free to point me in their direction in the comments section below!

On the question of crunchy vs smooth, however, I leave the choice entirely up to you!

Also, I used left-over chicken from a Sunday Roast (Again) but there's no reason on that you couldn't use chicken thighs or breast if you wanted.  This is a lovely, hearty and a little bit spicy soup

Ingredients
450g Cooked Chicken
1 Onion
1 Small Squash
2 Red Peppers
1 Tin Chopped Tomatoes
3 Cloves of Garlic
3tbsp Peanut Butter
2tbsp Sesame Oil
1 Small Piece of Ginger
1tsp Chili Flakes
2tsp Curry Powder
1l Chicken stock

Method
1. Peel and de-seed the squash then cut into cubes.  Finely chop the onion and garlic.

2. Heat some olive oil in your soup pan, then cook the onions until the soften.  Add the garlic and grated ginger, then cook of 3 minutes over a low heat.

3.  Add the squash, chopped pepper chili flakes as curry powder and cook for a further 5 minutes.  Then add the tomatoes, stock and sesame oil.  Finally add the cooked chicken

4.  Bring the soup to the boil and then simmer, covered, for 20 minutes, before adjusting seasoning and serve.  Enjoy!