Beetroot Rasam

I have a bit of a love/hate relationship with beetroot.  On one hand, beetroot risotto is one of the greatest things ever, on the other is that lingering taste that can only be described as earthy.  Or to be less charitable, I made a beetroot and chocolate cake, and despite using half a tonne of chocolate and cream, it still tasted of soil.

It is the kind of vegetable that, to my mind, is healthy but dull - the twin of kale in being a joyless thing that healthy eating advocates bang on about, but I really can't stand,  Or at least it takes a fair bit of effort to make it palatable. Of course, it's entirely possible that beetroot has the same effect on me that sprouts have on others - a chemical that renders if awful tasting to me whilst others don't suffer. (Scientists are telling me that this theory could be what they describe as 'utter tripe')

And yet, and yet, here I am, attempting the fourth soup recipe involving beetroot (and reading the old entries, I see I have rather belaboured the point about beetroot's eccentricities, so I won't malign the poor purple vegetable any more) but suffice to say that this Indian soup recipe, through some subtle alchemy of spices tastes amazing, and not a hint of the evil 'soil taste'*

So here at Soup HQ we have a rather small kitchen, mostly consisting of jars of spices of one kind or another, and it's a huge decision every time we think about investing in another kitchen gadget.  "There's no room!" goes the cry.  Which is why I still don't have a deep fat fryer despite recently discovering the joys of making my own chips.  Another gadget that I still crave is a pressure cooker.  If you have one, it would be prefect for this recipe, as it would cook the lentils and beetroot amazingly, but alas, until I open the West Wing of my kitchen and have room for more gadgets, I'll have to do this the old fashioned way - just boiling the heck out of the beetroot.

Also, be careful when blending the soup.  It went everywhere when I deployed my stick blender and made the kitchen look like Halloween had arrived early...

Also, beware the side effects of eating too many beets...

*Some of you may be wondering, if I have such strong feelings about beetroot, why am I eating it?  Well the simple answer is that we got some as part of our veg box delivery and I'll be damned if I'm going to let any vegetables go to waste.  Apart from Kale...

Ingredients
500g Beetroot
100g Yellow Lentils
50g Tamarind Paste
4 Cloves Garlic
1tsp Dried Red Chili Flakes
1tsp Coriander Seeds
1tsp Cumin Seeds
1tsp Fenugreek Seeds
1tsp Mustard Seeds
Pinch of Asafoetida
Salt
Oil
 
Method.
1. Soak the lentils in water for 30 minutes.  Roughly chop the Tamarind and put ina small bowl, cover with boiling water and leave to soak for 30 minutes too

2. Heat some oil in your soup pan.  Add the Coriander Fenugreek and Cumin Seeds and Chili flakes, and fry gently for a minute or so, until they flavour the oil.

3.  Wash and strain the soaked lentils and add these to the pan, along with the peeled and chopped beetroot and the peeled garlic cloves.

4.  Remove the pulp from the tamarind and add the flavoured water to the pan

5. Add 1.2 litres of water, bring the soup to the boil and simmer on a high heat, covered, for 30 minutes, until the beetroot is cooked and softened.  Remove the pan from the heat

6.  Blend the soup until smooth.  Return to the pan, reheat gently and adjust seasoning to taste

7.  In another pan, heat 3tbsp of oil.  Add the Asafoetida and mustard seeds and heat until the seeds start to pop.  Stir the flaovoured oil into the soup and serve.  Enjoy!

Eshkeneh - Persian Onion Soup

I have a friend who is obsessed with creating the perfect curry. As obsessions go, its far from a bad one, but it can make going out for a meal with him an, umm, interesting experience.  On more than one occasion, when visiting local curry houses he has spent inordinate amounts of time quizzing the harassed looking staff on the ingredients used in various dishes, and has from time to time been invited into the kitchen to talk to the chef (although this may have just been a ploy by irate serving staff to get him out of their hair)

This friend has shelves laden with curry recipe books, and his kitchen is a mountain of jars and packets (which even put my obsessively labelled jars to shame) and like some Dr Frankenstein with a turmeric stained lab coat, he one day staggered out of the kitchen after experiencing his eureka moment.  And that moment was adding fenugreek to his curry dishes.  Now obviously, this doesn't work across the board, but when added to some curries it adds an amazing savoury deep note of flavour which really makes you think you are in a really good curry restaurant.

And now, yes, I too am a little bit obsessed with the flavour, sprinkling it liberally on dishes where it probably doesn't belong.  But oh the flavour.  It's like my caraway obsession from last year all over again )although less likely to get stuck between your teeth...)

And so, obviously, I had to see if there was such a thing as a fenugreek soup.  And whilst there wasn't an actual fenugreek soup, I did come across this tasty little number.  It is an egg drop soup, which I hadn't really tried before - I was always worried about making a soup with the consistency of runny scrambled eggs (a dish that once made me cry as a child, but that's a story for another day...) but this actually turned out rather nice!

Ingredients
4 Large Onions
1 Large Potato
4 Eggs
30g Butter
2 tbsp Dried Fenugreek Leaves
3 Sprigs Fresh Thyme
1 Bay Leaf
1 Lemon
2 Cloves Garlic
1.2l Chicken Stock

Method
1.  Peel and thinly slice the onions, peel the potato and cut into small cubes and finely chop the garlic.

2.  Heat the butter in your soup pan and cook the onions over a low heat until they soften and turn golden.

3.  Add the garlic and potato and cook for another few minutes

4.  Add the stock, thyme, fenugreek and bay leaf, then bring the soup to the boil, cover and reduce the heat to a simmer.  Cook for 30-40 minutes, until the potatoes are soft.

5. Add the lemon juice and adjust seasoning to taste

6.  In a separate bowl, beat the eggs, then stir them into the soup just before serving, stirring the soup constantly to make sure the egg mixes thoroughly.

7.  Serve in warm bowls. Enjoy!